Get an answer in 5 minutes

We'll notify as soon as your question has been answered.

Plus iconAsk a question to our educators
MATHS
Asked by Selina

How do I deal with mental health during exams?

Make sure you set aside time for yourself, at least one hour before bed when you ignore exams and make a hot drink, get comfy and watch a movie/read a book etc. Try to relax in the evenings and get enough sleep (at least 7 or 8 hours). Drink lots of water and eat breakfast lunch and dinner every day. Setting specific achievable goals on a to do list for each day should help you to not feel overwhelmed by the revision you have to do.

Grace's profile picture
Verified
Grace Cooper
·

5k students helped

Similar Maths questions

What is Q&A on Scoodle?

At Scoodle we understand that everyone learns in a different way. Some people learn through practice, using essays and notes; others prefer video lessons to watch and learn, some just need help with a specifically hard question, while some learn best 1-on-1 tutoring sessions. At Scoodle we cater for all types of learning styles and needs. From GCSE Maths video lessons to A-level English essays and specialist educators in every subject - we’ve got you covered.

Faces of students on ScoodleFaces of students on ScoodleFaces of students on Scoodle
Scoodle has helped over 131,000 students so far

5 Maths tutors available now

Need help with Maths?

Getting expert help from a tutor is a great way to improve your Maths grades.

Badge showing the text 'New'Discover learning resources by tutors

Learn Maths with Video Lessons
GCSE Maths - Numbers
1hr 28m · 8 videos
Paja's profile picture
Paja Kruzikova
·

648 students helped

GCSE Maths - Numbers
Quadratic Inequalities
28m · 3 videos
Iqbal's profile picture
Iqbal Lokman
·

1.4k students helped

Quadratic Inequalities
GCSE Maths - Ratios
1hr 32m · 9 videos
Paja's profile picture
Paja Kruzikova
·

648 students helped

GCSE Maths - Ratios
GCSE Maths - Algebra A
56m · 6 videos
Paja's profile picture
Paja Kruzikova
·

648 students helped

GCSE Maths - Algebra A
GCSE Maths - Algebra B
1hr 14m · 7 videos
Paja's profile picture
Paja Kruzikova
·

648 students helped

GCSE Maths - Algebra B
GCSE Maths - Algebra C
1hr 27m · 9 videos
Paja's profile picture
Paja Kruzikova
·

648 students helped

GCSE Maths - Algebra C