Get an answer in 5 minutes

We'll notify as soon as your question has been answered.

Plus iconAsk a question to our educators
MATHS
Asked by Selina

How do I deal with mental health during exams?

Make sure you set aside time for yourself, at least one hour before bed when you ignore exams and make a hot drink, get comfy and watch a movie/read a book etc. Try to relax in the evenings and get enough sleep (at least 7 or 8 hours). Drink lots of water and eat breakfast lunch and dinner every day. Setting specific achievable goals on a to do list for each day should help you to not feel overwhelmed by the revision you have to do.

Grace's profile picture
Verified
Grace Cooper
·

2.5k students helped

Similar Maths questions

Maths

Asked by Niamh

Expand 4(3x-5)

Get an answer in 5 minutes

We'll notify as soon as your question has been answered.

Plus iconAsk a question to our educators

Badge showing the text 'New'Learn Maths with Video Lessons

GCSE Maths - Numbers
1hr 28m · 8 videos
Paja's profile picture
Paja Kruzikova
·

441 students helped

GCSE Maths - Numbers
Quadratic Inequalities
28m · 3 videos
Iqbal's profile picture
Iqbal Lokman
·

1.3k students helped

Quadratic Inequalities
GCSE Maths - Ratios
1hr 32m · 9 videos
Paja's profile picture
Paja Kruzikova
·

441 students helped

GCSE Maths - Ratios
GCSE Maths - Algebra A
56m · 6 videos
Paja's profile picture
Paja Kruzikova
·

441 students helped

GCSE Maths - Algebra A

Premium video lessons available now on Scoodle

50% discount available

Scoodle's video lessons make learning easy and fun. Try it for yourself, the first lesson is free!