What determines the strength and power of a muscle contraction?
Muscle strength and muscle contraction are two different subjects. Muscle quality alludes to the most extreme measure of power a muscle can deliver in a solitary compression. Muscle control alludes to the capacity to use however much vitality as could be expected in the most limited conceivable time. Quality The essential elements influencing muscle quality are Level of engine unit enrollment Engine unit enrollment is a proportion of what number of engine neurons are enacted in a specific muscle. It is in this manner a proportion of what number of muscle strands of that muscle is enacted. The higher the enrollment, the more grounded the muscle constriction will be.
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